Living (and loving) Life

Have you made the decision to try to eat a healthier diet? If so, I commend you.

After all, along with regular exercise, eating a healthy diet can help you ward off many serious health problems later in life (and fix some of the problems you might have right now).

But unfortunately, it can be pretty difficult to determine which foods are actually healthy with just a casual glance.

Here are several tips that can help: [Read more…]