Life is short - begin every day with a smile!
Have you made the decision to try to eat a healthier diet? If so, I commend you.
After all, along with regular exercise, eating a healthy diet can help you ward off many serious health problems later in life (and fix some of the problems you might have right now).
But unfortunately, it can be pretty difficult to determine which foods are actually healthy with just a casual glance.
Here are several tips that can help: [Read more…]
“People who wonder whether the glass is half empty or half full miss the point. The glass is refillable.“
-–Simon Sinek
We all know how easy it is to feel overwhelmed at times.
Like it or not, life is tough and often unfair. It’s how we handle the setbacks and bad situations that arise that chart the courses of our futures.
If you’re old enough to remember President Ronald Reagan, you probably also remember his negotiations with the Soviets about nuclear disarmament.
And you probably remember his frequent use of the term “Trust, but verify“.
Many people believe Reagan himself coined that term, but it’s actually an old Russian proverb that the former President used as leverage against the Soviet government itself.
I believe we would all be wise to apply that simple phrase to our own lives.